How Love Island Reflects the Changing Face of Dating

Published: July 26, 2026, 4:54 am

During the fourth series of Love Island UK in 2018, Megan Barton-Hanson made a decision that sparked intense public debate. Having just ended her relationship with Eyal Booker after admitting the pair had little more than physical chemistry, she chose to pursue Wes Nelson, who had been coupled up with Laura Anderson since the start of the competition. Rather than waiting for a man to initiate, she told Nelson directly, "I think it's pretty obvious that I do really fancy you," adding that she did not want to regret staying silent. The move earned her the nickname "Muggy Megan" and criticism for breaking "girl code," though she defended her actions as an example of sexist double standards, noting that people definitely give girls a harder time than men. Eight years later, scenes like Barton-Hanson's no longer feel quite so out of the ordinary.

Until this current series, the opening coupling had always seen the men choose first. This year, the show's rules were changed, with the women making the first choice. Alicia Denby, a sociologist at Manchester Metropolitan University, argues that this tweak is reflective of a broader societal change where women may now be more likely to approach someone first. At its peak, around five million people tuned in to Love Island every night. While live audiences have changed, it remains ITV's biggest programme among 16 to 34-year-olds. For former PE teacher Kai Fagan, who met his now wife, Sanam Harrinanan, when he won the 2023 series, the show transformed his life. "My life ever since then has been a fairytale. The whole show is about love. That's the point of it. You're put in a situation to fall in love," he says. For Fagan, the show delivered exactly what it promised, while for thousands watching at home, it has become a window into how modern relationships are formed, tested, and understood.

For much of the 20th Century, heterosexual dating followed a script that would have felt familiar to the characters in Pride and Prejudice. Men were largely expected to make the first move, pay for dates, and take the lead in deciding when the relationship moved forward. By the 1960s, the women's liberation movement began challenging these norms, with Aretha Franklin's "Respect" becoming an anthem for a generation demanding greater equality, while the widespread availability of contraception changed ideas about sex. Later, the rise of online dating in the 2000s saw millions meeting through websites and apps. However, whether these changes have shifted gender expectations is unclear. As recently as 2021, sociologist Ellen Lamont reviewed more than 100 studies on heterosexual dating and found that traditional dating scripts remained, with men still expected to make the first move.

For cultural commentator Coco, who has amassed more than 100,000 followers on TikTok analyzing Love Island, this reflects an important distinction. She argues that women are not replacing men as the pursuers; they simply have greater freedom to act on what they want. "Women haven't flipped the roles," she says. "Women have just been allowed to exist." She believes women now have more choice, freedom, and opportunity than ever before in history. But even if women are becoming more comfortable making the first move, Denby argues that gendered power relations have not disappeared. She notes that women on Love Island are often praised for their patience and loyalty while male contestants explore connections, but when women take a more active role, they are judged differently. "It's almost as if women are praised for being submissive in the villa, because when they do take on more of an active or expressive role, they are criticised for it," Denby says.

On this year's Love Island, Elicia Bailey took both Aidan Murphy and Finley Maddock to the Hideaway, the villa's private romantic room. She faced criticism for this, and Denby points to a sexual double standard. Another female contestant, Priya Jaswal, was labeled a "sexual person" by a male contestant and accused of "pouncing" on Murphy, which Denby argues suggests women are judged for taking an active role. She believes Love Island has pockets of diversity and moments of change where contestants challenge conventional gender roles, yet those moments are often temporary, with Islanders reverting back to expected gender roles. Nichols, another commentator, agrees that double standards persist, noting that if a woman behaves in the same way a man does, she gets reprimanded. This was seen in the 2022 series when Ekin-Su Cülcüloğlu's pursuit of Jay Younger divided viewers, with some accusing her of betraying Davide Sanclimenti, while others praised her confidence.

For Nichols, those responses reveal something about British attitudes to dating, suggesting that audience members receive men diverging from their expected roles more positively. Meanwhile, Tareq Ferguson, a long-time Love Island viewer and TikTok commentator with more than 50,000 followers, notes that one of the biggest changes in recent series has been watching male contestants become more passive. "The men want to be passenger princesses," he says. "They want to sit back, kick up their feet, while the women do the grafting and do the work." On this year's show, Lorenzo Alessi was reluctant to make Julia Majchrzak a morning coffee, which became a flashpoint and sparked debate. Some research suggests this reluctance may stem from uncertainty about how to navigate dating today. In a recent Cosmopolitan survey, men said online dating made them feel judged on their appearance, while others said repeated rejection had damaged their confidence. Coco believes this echoes what is happening inside and outside the villa. "Society has rightly expanded what's possible for women," she says. "But we haven't spent the same amount of time helping young men understand what their role looks like in this landscape. The cultural conversation hasn't kept pace with the social change." She also notes that manosphere content has put women's guards up, while men are taking a more cautious approach because they do not want to be perceived as a creep or as trying too hard.

Does Love Island mirror the UK's evolving dating culture or actively shape it? Prof Nichols believes the two are closely connected. "I think for young people who are still the biggest viewers of Love Island, it probably creates these norms for them in terms of how they would expect to be treated or how dating functions," she says. Fagan agrees that younger people probably get dating tips from the show, though he adds that in real life, you have more control over how you pursue others compared to the show's challenges. Ferguson believes many young people watch the programme as a reflection of what dating looks like, thinking that if this is how people are treated on screen, they can expect the same on the outside. A study by researchers at Liverpool John Moores University found that while some young people look to reality dating programmes for ideas about romance, most viewers are aware that what they watch does not necessarily reflect real life. For Nichols, the influence is undeniable. "It plays into features of the current dating culture, where we see this propensity towards disposability and a lack of exclusivity," she says. "It's like a chicken and an egg. I think it normalises that massively." While the show is not a perfect mirror of society, it operates as a cultural stage where shifting gender norms and emerging challenges are publicly rehearsed. Denby concludes that viewers are not passive consumers, as many watch critically and debate issues like sexism, classism, and racism, meaning the programme both reflects and shapes contemporary dating culture.

Photo: Collected